AO Teens

                 Do you ever just have a night when all you can do is cry? You get home or escape to your room and all you can do it cry. Well, I know that I do. I used to be a very emotional person, but now things are quite different. I do cry but usual when I cry its because so many things have built up that I just can’t hold the tears in. I know that some people probably think that crying is for the weak, but its not. I recently learned that there are three different kinds of tears. Basal tears, reflex tears, and emotional tears. Basal tears are always in your eyes to protected them. Reflex tears are created whenever your eyes become irritated, and they help remove whatever is irritating the eyes. Emotional tears are the tears you shed whenever you feel extreme emotions, sadness, happiness, disappointment, excitement, etc. The thing that gets me about emotional tears is that they contain two proteins and hormones that other tears don’t. These proteins/hormones are why you feel bet

                I feel that most of us take friendship for granted. We just assume that everyone has friends, and our lives are nice when we’re with friends. Have you ever stopped to appreciate your friends and how much they do for you? Let me tell you a story.                 May 3 rd, 2021, my best friend and her family moved to Wyoming. Ever since she had told me they were moving back in January I started to realize that I had never shown her how much she meant to me. So, I immediately got to work, I got together with some of her friends and made her a journal where all of us showed her how much she meant to us.   When she moved all I could think about was how I had never told her how amazing she was until she was taken away. It really made me realize how much I had taken her, and my other friends, for granted. Then not too long afterwards my dad preached at a neighboring church about appreciation. He told the church about a time were an elderly man who had meant a lot to my chu